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	<title>Sideways Health &#187; Tea</title>
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		<title>Fibrocystic breasts? Give up caffeine</title>
		<link>http://www.sidewayshealth.com/2008/12/03/fibrocystic-breasts-give-up-caffeine/</link>
		<comments>http://www.sidewayshealth.com/2008/12/03/fibrocystic-breasts-give-up-caffeine/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 16:34:31 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Fibrocystic Breasts]]></category>
		<category><![CDATA[Tea]]></category>

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		<description><![CDATA[Many women suffer from tender breast tissue. The issue is complicated by fear of breast cancer. However, a very simple solution may be at hand. A caffeine-free diet. Breast surgeon, Sharon Rosenbaum Smith, MD of St. Luke&#8217;s-Roosevelt Hospital in New York City, says, &#8220;The biggest contributing factor to fibrocystic change in the breasts is caffeine.&#8221; [...]]]></description>
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		<title>Green tea is the bee&#8217;s knees</title>
		<link>http://www.sidewayshealth.com/2008/07/03/green-tea-is-the-bees-knees/</link>
		<comments>http://www.sidewayshealth.com/2008/07/03/green-tea-is-the-bees-knees/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 12:48:30 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Tea]]></category>

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		<description><![CDATA[A new study has produced what seems to be conclusive evidence that a cup of green tea a day will help to keep your heart healthy. Image by Syntagma Photographic In tests, the beverage was discovered to widen the artery that runs from the shoulder to the elbow by 4pc within 30 minutes. Using ultrasound [...]]]></description>
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		<title>How to give up coffee</title>
		<link>http://www.sidewayshealth.com/2008/05/01/how-to-give-up-coffee/</link>
		<comments>http://www.sidewayshealth.com/2008/05/01/how-to-give-up-coffee/#comments</comments>
		<pubDate>Thu, 01 May 2008 12:19:59 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Withdrawal Symptoms]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=26</guid>
		<description><![CDATA[For most people coffee is an innocuous beverage associated with hanging out among friends in Starbucks or more gentile tearooms. For others &#8212; let&#8217;s call them power users &#8212; it&#8217;s a nasty addiction that causes heart palpitations, panic attacks and other alarming side effects. The main culprit, of course, is caffeine. We should be aware [...]]]></description>
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