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	<title>Sideways Health &#187; Protein</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Eggs really are good for you</title>
		<link>http://www.sidewayshealth.com/2011/06/23/eggs-really-are-good-for-you/</link>
		<comments>http://www.sidewayshealth.com/2011/06/23/eggs-really-are-good-for-you/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 15:45:34 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Novelist Fay Weldon&#8217;s famous advertising slogan for eggs back in the last century is being revised again. Despite worries about cholestrol, nutritionists are now saying that eggs are one of the most nutrient-dense foods and are suggesting we need one a day for optimum health. The study, which has been released today and will be [...]]]></description>
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		<title>Are fingernails health indicators?</title>
		<link>http://www.sidewayshealth.com/2010/07/06/are-fingernails-health-indicators/</link>
		<comments>http://www.sidewayshealth.com/2010/07/06/are-fingernails-health-indicators/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 11:45:07 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Fingernails]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Toxins]]></category>

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		<description><![CDATA[Can we really discover a lot about our state of health from examining our fingernails? In many ways our inner health is arrayed before us within our outer appearance. Some indicators may be more reliable than others, but we can get a general sense of ourselves with remarkably little knowledge and careful observation. Charlotte Vohtz [...]]]></description>
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