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	<title>Sideways Health &#187; Optimism</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Be cheerful, be healthy</title>
		<link>http://www.sidewayshealth.com/2010/01/03/be-cheerful-be-healthy/</link>
		<comments>http://www.sidewayshealth.com/2010/01/03/be-cheerful-be-healthy/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:00:18 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[Cheerful]]></category>

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		<description><![CDATA[It&#8217;s an old saw that if you keep cheerful, you&#8217;ll enjoy better health. It doesn&#8217;t take much imagination to see why. Believe in ill-health and it will come your way. Even witch doctors know that. When a doctor tells a patient “You have three months to live”, a curse has been placed on the sick [...]]]></description>
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		<title>Is optimism healthier than pessimism?</title>
		<link>http://www.sidewayshealth.com/2008/06/26/is-optimism-healthier-than-pessimism/</link>
		<comments>http://www.sidewayshealth.com/2008/06/26/is-optimism-healthier-than-pessimism/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 14:48:54 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Pessimism]]></category>

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		<description><![CDATA[According to research at the University of California, people with a sunny disposition live on average seven and a half years longer than gloomy types. Moreover, the risk of dying early from any disease is 55pc lower for optimists than for pessimists. People with a pessimistic outlook will have higher levels of anxiety and an [...]]]></description>
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