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	<title>Sideways Health &#187; Late Onset Diabetes</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Peanuts are good for the heart</title>
		<link>http://www.sidewayshealth.com/2009/07/23/peanuts-are-good-for-the-heart/</link>
		<comments>http://www.sidewayshealth.com/2009/07/23/peanuts-are-good-for-the-heart/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 14:00:39 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Onset Diabetes]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>

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		<description><![CDATA[A study by Harvard Medical School suggests that eating peanuts or peanut butter at least five days a week can nearly halve the risk of a heart attack. Peanuts appear to lower bad cholesterol, reduce inflammation in the body and boost the health of blood vessels around the heart. Researchers at Harvard Medical School analysed [...]]]></description>
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		<title>Type-2 diabetes and sleep</title>
		<link>http://www.sidewayshealth.com/2009/04/28/type-2-diabetes-and-sleep/</link>
		<comments>http://www.sidewayshealth.com/2009/04/28/type-2-diabetes-and-sleep/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 11:08:26 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Onset Diabetes]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Patterns]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>

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		<description><![CDATA[There are a lot of articles around about the causes of type-2 (late onset) diabetes. Missing the obvious fact it&#8217;s almost always about the balance between diet and exercise, a variety of factors are adduced for this tiresome disease. Did you know that both lack of and too much sleep can tip you over the [...]]]></description>
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