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	<title>Sideways Health &#187; Herbs</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Computer eye strain zapped</title>
		<link>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/</link>
		<comments>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:12:02 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Eyestrain]]></category>

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		<description><![CDATA[If you spend a lot of time on a computer, you will soon notice a problem &#8212; apart from brain fatigue in late afternoon &#8212; and that’s eye strain. So how bad is eye strain for those of us who work on screens most of the day? Do we take the health of our eyes [...]]]></description>
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		<title>Peppermint magic</title>
		<link>http://www.sidewayshealth.com/2010/03/04/peppermint-magic/</link>
		<comments>http://www.sidewayshealth.com/2010/03/04/peppermint-magic/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:21:44 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Alternative Treatments]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Peppermint]]></category>

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		<description><![CDATA[Many of us know that peppermint is good for a stomach upset and even freshens the breath &#8212; for a while, anyway. Now scientists in the U.S. are claiming that it also increases alertness by as much as one-third. More, it reduces tiredness by 15pc, they say. Peppermint is obviously a herb you should have [...]]]></description>
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