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	<title>Sideways Health &#187; Health</title>
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	<link>http://www.sidewayshealth.com</link>
	<description>Unexpected Ways to Health</description>
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		<title>Are fingernails health indicators?</title>
		<link>http://www.sidewayshealth.com/2010/07/06/are-fingernails-health-indicators/</link>
		<comments>http://www.sidewayshealth.com/2010/07/06/are-fingernails-health-indicators/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 11:45:07 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Fingernails]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=125</guid>
		<description><![CDATA[Can we really discover a lot about our state of health from examining our fingernails? In many ways our inner health is arrayed before us within our outer appearance. Some indicators may be more reliable than others, but we can get a general sense of ourselves with remarkably little knowledge and careful observation. Charlotte Vohtz [...]]]></description>
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		<title>Computer eye strain zapped</title>
		<link>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/</link>
		<comments>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:12:02 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Eyestrain]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=116</guid>
		<description><![CDATA[If you spend a lot of time on a computer, you will soon notice a problem &#8212; apart from brain fatigue in late afternoon &#8212; and that’s eye strain. So how bad is eye strain for those of us who work on screens most of the day? Do we take the health of our eyes [...]]]></description>
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		<title>Footsteps to good feet</title>
		<link>http://www.sidewayshealth.com/2010/05/24/footsteps-to-good-feet/</link>
		<comments>http://www.sidewayshealth.com/2010/05/24/footsteps-to-good-feet/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:27:49 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Foot Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Working]]></category>
		<category><![CDATA[Feet]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=109</guid>
		<description><![CDATA[Nothing is worse than sore, painful feet and many women over 50 have to suffer this daily affliction. Too many years of wearing unsuitable shoes and spending hours on your feet as part of your work and home lives with little time to pamper yourself will eventually catch up with you. Health issues such as [...]]]></description>
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		<title>Go to work on an egg</title>
		<link>http://www.sidewayshealth.com/2010/03/09/go-to-work-on-an-egg/</link>
		<comments>http://www.sidewayshealth.com/2010/03/09/go-to-work-on-an-egg/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:42:42 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=107</guid>
		<description><![CDATA[Novelist Fay Weldon&#8217;s famous advertising slogan for eggs back in the last century is being revised again. Despite worries about cholestrol, nutritionists are now saying that eggs are one of the most nutrient-dense foods and are suggesting we need one a day for optimum health. The study, which has been released today and will be [...]]]></description>
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