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	<title>Sideways Health &#187; Happiness</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Wandering mind makes you unhappy</title>
		<link>http://www.sidewayshealth.com/2010/12/16/wandering-mind-makes-you-unhappy/</link>
		<comments>http://www.sidewayshealth.com/2010/12/16/wandering-mind-makes-you-unhappy/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:30:39 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Wandering Mind]]></category>

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		<description><![CDATA[Research published in the American journal Science shows that a serious source of unhappiness is a wandering mind. Most people spend nearly half their waking lives thinking about something other than their current activity. Researchers at Harvard University found that mind wandering occurred around 47% of the time. Participants in the study reported that they [...]]]></description>
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		<title>Be cheerful, be healthy</title>
		<link>http://www.sidewayshealth.com/2010/01/03/be-cheerful-be-healthy/</link>
		<comments>http://www.sidewayshealth.com/2010/01/03/be-cheerful-be-healthy/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:00:18 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[Cheerful]]></category>

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		<description><![CDATA[It&#8217;s an old saw that if you keep cheerful, you&#8217;ll enjoy better health. It doesn&#8217;t take much imagination to see why. Believe in ill-health and it will come your way. Even witch doctors know that. When a doctor tells a patient “You have three months to live”, a curse has been placed on the sick [...]]]></description>
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		<title>Depression may be good for you</title>
		<link>http://www.sidewayshealth.com/2009/01/15/depression-may-be-good-for-you/</link>
		<comments>http://www.sidewayshealth.com/2009/01/15/depression-may-be-good-for-you/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 14:25:08 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Pessimism]]></category>
		<category><![CDATA[Sadness]]></category>
		<category><![CDATA[Jerome Wakefield]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=42</guid>
		<description><![CDATA[If you have ever been diagnosed as suffering from depression, or suspect you may have a depressive illness, take heart. Professor Jerome Wakefield of New York University believes sadness and depression are essential tools of evolution that prompt &#8220;sufferers&#8221; to become high achievers in life. He cites Winston Churchill, Beethoven, Abraham Lincoln and Isaac Newton [...]]]></description>
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		<title>Do aphrodisiac foods work?</title>
		<link>http://www.sidewayshealth.com/2008/11/26/do-aphrodisiac-foods-work/</link>
		<comments>http://www.sidewayshealth.com/2008/11/26/do-aphrodisiac-foods-work/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:21:15 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Aphrodisiacs]]></category>
		<category><![CDATA[Endorphins]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Aphrodisiac Foods]]></category>

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		<description><![CDATA[There&#8217;s a lot of knowing chit-chat about aphrodisiacs, as well as many urban myths. As food is nature&#8217;s pharmacy, what effect do some well-known foods have on bodily attraction? The term &#8220;aphrodisiac&#8221; has its roots in Greek mythology when Aphrodite, Goddess of Love, rose from the sea on an oyster and gave birth to Eros. [...]]]></description>
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