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	<title>Sideways Health &#187; Fruit</title>
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	<link>http://www.sidewayshealth.com</link>
	<description>Unexpected Ways to Health</description>
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		<title>Who’s immune?</title>
		<link>http://www.sidewayshealth.com/2009/07/30/who%e2%80%99s-immune/</link>
		<comments>http://www.sidewayshealth.com/2009/07/30/who%e2%80%99s-immune/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 12:04:12 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[E Numbers]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[Immunity]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=76</guid>
		<description><![CDATA[In the current economic downturn, employers are more wary of sickness rates than ever and even school effectiveness is, in part, measured by the rates of absence amongst pupils. With the current swine flu scare, which has been heightened by media reports that the disease cannot be treated with antibiotics, and with coughs, colds and [...]]]></description>
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		<title>Is the Nordic diet set to replace Med diet?</title>
		<link>http://www.sidewayshealth.com/2009/05/27/is-the-nordic-diet-set-to-replace-med-diet/</link>
		<comments>http://www.sidewayshealth.com/2009/05/27/is-the-nordic-diet-set-to-replace-med-diet/#comments</comments>
		<pubDate>Wed, 27 May 2009 15:17:55 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Nordic Diet]]></category>

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		<description><![CDATA[Have you considered the Nordic diet? The wholesome and delicious Nordic Diet Scientists at the University of Copenhagen in Denmark have launched an expensive programme to identify and test products from northern climes that could be part of a new healthy, Nordic diet. Research by Elling Bere of Agder University in Norway, has indicated that [...]]]></description>
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		<title>Are antioxidants counter-productive?</title>
		<link>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/</link>
		<comments>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/#comments</comments>
		<pubDate>Thu, 14 May 2009 15:02:26 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Vegetables]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=57</guid>
		<description><![CDATA[In a counter-intuitive article in the New York Times, which quotes researchers in Germany and Boston, exercise and antioxidants don&#8217;t mix. &#8220;If you exercise to improve your metabolism and prevent diabetes, you may want to avoid antioxidants like vitamins C and E.&#8221; Dr. Michael Ristow, a nutritionist at the University of Jena in Germany, said, [...]]]></description>
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		<title>Do aphrodisiac foods work?</title>
		<link>http://www.sidewayshealth.com/2008/11/26/do-aphrodisiac-foods-work/</link>
		<comments>http://www.sidewayshealth.com/2008/11/26/do-aphrodisiac-foods-work/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:21:15 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Aphrodisiacs]]></category>
		<category><![CDATA[Endorphins]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Aphrodisiac Foods]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=38</guid>
		<description><![CDATA[There&#8217;s a lot of knowing chit-chat about aphrodisiacs, as well as many urban myths. As food is nature&#8217;s pharmacy, what effect do some well-known foods have on bodily attraction? The term &#8220;aphrodisiac&#8221; has its roots in Greek mythology when Aphrodite, Goddess of Love, rose from the sea on an oyster and gave birth to Eros. [...]]]></description>
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