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	<title>Sideways Health &#187; Free Radicals</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Is the Nordic diet set to replace Med diet?</title>
		<link>http://www.sidewayshealth.com/2009/05/27/is-the-nordic-diet-set-to-replace-med-diet/</link>
		<comments>http://www.sidewayshealth.com/2009/05/27/is-the-nordic-diet-set-to-replace-med-diet/#comments</comments>
		<pubDate>Wed, 27 May 2009 15:17:55 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Nordic Diet]]></category>

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		<description><![CDATA[Have you considered the Nordic diet? The wholesome and delicious Nordic Diet Scientists at the University of Copenhagen in Denmark have launched an expensive programme to identify and test products from northern climes that could be part of a new healthy, Nordic diet. Research by Elling Bere of Agder University in Norway, has indicated that [...]]]></description>
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		<title>Are antioxidants counter-productive?</title>
		<link>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/</link>
		<comments>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/#comments</comments>
		<pubDate>Thu, 14 May 2009 15:02:26 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruit]]></category>
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		<category><![CDATA[Raw Vegetables]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>
		<category><![CDATA[Vitamins]]></category>
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		<description><![CDATA[In a counter-intuitive article in the New York Times, which quotes researchers in Germany and Boston, exercise and antioxidants don&#8217;t mix. &#8220;If you exercise to improve your metabolism and prevent diabetes, you may want to avoid antioxidants like vitamins C and E.&#8221; Dr. Michael Ristow, a nutritionist at the University of Jena in Germany, said, [...]]]></description>
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		<title>Natural deodorants for better health</title>
		<link>http://www.sidewayshealth.com/2009/02/09/natural-deodorants-for-better-health/</link>
		<comments>http://www.sidewayshealth.com/2009/02/09/natural-deodorants-for-better-health/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 16:08:54 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Deodorants]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Deodorants]]></category>
		<category><![CDATA[Toxins]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=44</guid>
		<description><![CDATA[Few women think about the toxins they may be absorbing through the skin from makeup and skincare products. Research suggests that there may be a link between the aluminium found in deodorants and breast cancer and with the growing number of products we use on a daily basis, women could be absorbing hundreds of chemicals [...]]]></description>
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		<title>Heavy water: the new health fad</title>
		<link>http://www.sidewayshealth.com/2008/11/28/heavy-water-the-new-health-fad/</link>
		<comments>http://www.sidewayshealth.com/2008/11/28/heavy-water-the-new-health-fad/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 15:01:58 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heavy Water]]></category>
		<category><![CDATA[Superfoods]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=39</guid>
		<description><![CDATA[The latest health panacea and longevity aid is a very unlikely one &#8212; &#8220;heavy&#8221; water. Heavy water (HW) occurs when the hydrogen atom &#8212; the &#8220;H&#8221; in H2O &#8212; is an isotope of normal hydrogen called deuterium. Deuterium weighs twice as much, hence the &#8220;heavy&#8221; tag. Apart from the odd chemistry lesson at school, most [...]]]></description>
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