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	<title>Sideways Health &#187; Diet</title>
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	<description>Unexpected Ways to Health</description>
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		<title>The pleasures of cider vinegar</title>
		<link>http://www.sidewayshealth.com/2010/03/04/the-pleasures-of-cider-vinegar/</link>
		<comments>http://www.sidewayshealth.com/2010/03/04/the-pleasures-of-cider-vinegar/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:17:56 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Cider Vinegar]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Vinegar]]></category>

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		<description><![CDATA[Cider vinegar is surprisingly good for you, according to health experts and long-term devotees. You may shudder at the taste of vinegar &#8212; a surprising number of people, especially children, do &#8212; but it really is good for you. Image by Syntagma Photographic Cider vinegar taken with meals will reduce your blood pressure just as [...]]]></description>
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		<title>Office hot water may be bad for you</title>
		<link>http://www.sidewayshealth.com/2009/10/28/office-hot-water-may-be-bad-for-you/</link>
		<comments>http://www.sidewayshealth.com/2009/10/28/office-hot-water-may-be-bad-for-you/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:51:27 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Copper]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hot Water]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Water Supply]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=92</guid>
		<description><![CDATA[We have a natural disinclination to drink water from the domestic hot supply. Yet many offices use the hot water on-tap to make coffee or tea. Why the hesitancy, and is this just an old wive&#8217;s tale? Actually, there is a lot of substance in our reluctance. Many older properties still have lead or copper [...]]]></description>
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		<title>Pep up your skin for autumn</title>
		<link>http://www.sidewayshealth.com/2009/08/14/pep-up-your-skin-for-autumn/</link>
		<comments>http://www.sidewayshealth.com/2009/08/14/pep-up-your-skin-for-autumn/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 14:23:00 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skincare]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=83</guid>
		<description><![CDATA[With autumn round the corner, it’s time to shed that dull looking, dried-out summer skin. During the sunnier weather it’s not necessary to wear as much makeup and it’s not great to clog the skin with thick foundations, so it’s time to give the skin some TLC before winter sets in. Beauty starts from the [...]]]></description>
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		<title>Peanuts are good for the heart</title>
		<link>http://www.sidewayshealth.com/2009/07/23/peanuts-are-good-for-the-heart/</link>
		<comments>http://www.sidewayshealth.com/2009/07/23/peanuts-are-good-for-the-heart/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 14:00:39 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Late Onset Diabetes]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=74</guid>
		<description><![CDATA[A study by Harvard Medical School suggests that eating peanuts or peanut butter at least five days a week can nearly halve the risk of a heart attack. Peanuts appear to lower bad cholesterol, reduce inflammation in the body and boost the health of blood vessels around the heart. Researchers at Harvard Medical School analysed [...]]]></description>
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