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	<title>Sideways Health &#187; Cinnamon</title>
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		<title>Two steps to lower blood sugar</title>
		<link>http://www.sidewayshealth.com/2008/10/17/two-steps-to-lower-blood-sugar/</link>
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		<pubDate>Fri, 17 Oct 2008 15:33:38 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Camomile]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Whether you&#8217;re a diabetic or not, it pays to balance your blood sugar. Image from Syntagma Photographic A high sugar/refined carbohydrate diet will almost certainly ensure you suffer from mood swings at inconvenient times. You may also endure memory lapses, mental fuzziness, acute fatigue and weight issues. In modern times it&#8217;s not so easy simply [...]]]></description>
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