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	<title>Sideways Health &#187; Antioxidants</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Eggs really are good for you</title>
		<link>http://www.sidewayshealth.com/2011/06/23/eggs-really-are-good-for-you/</link>
		<comments>http://www.sidewayshealth.com/2011/06/23/eggs-really-are-good-for-you/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 15:45:34 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=138</guid>
		<description><![CDATA[Novelist Fay Weldon&#8217;s famous advertising slogan for eggs back in the last century is being revised again. Despite worries about cholestrol, nutritionists are now saying that eggs are one of the most nutrient-dense foods and are suggesting we need one a day for optimum health. The study, which has been released today and will be [...]]]></description>
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		<title>Computer eye strain zapped</title>
		<link>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/</link>
		<comments>http://www.sidewayshealth.com/2010/06/16/computer-eyestrain-zapped/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:12:02 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Eyes]]></category>
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		<description><![CDATA[If you spend a lot of time on a computer, you will soon notice a problem &#8212; apart from brain fatigue in late afternoon &#8212; and that’s eye strain. So how bad is eye strain for those of us who work on screens most of the day? Do we take the health of our eyes [...]]]></description>
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		<title>Science says broccoli is best</title>
		<link>http://www.sidewayshealth.com/2009/09/08/science-says-brocolli-is-best/</link>
		<comments>http://www.sidewayshealth.com/2009/09/08/science-says-brocolli-is-best/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 19:13:53 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=85</guid>
		<description><![CDATA[Broccoli is the latest vegetable being hailed as a “super food”, as scientists have announced it contains substantial amounts of the chemical sulforaphane, which helps the body keep the arteries clear so that a healthy flow of blood is maintained. Although researchers have yet to prove whether simply eating larger amounts of broccoli is enough [...]]]></description>
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		<title>Who’s immune?</title>
		<link>http://www.sidewayshealth.com/2009/07/30/who%e2%80%99s-immune/</link>
		<comments>http://www.sidewayshealth.com/2009/07/30/who%e2%80%99s-immune/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 12:04:12 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[E Numbers]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[Immunity]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=76</guid>
		<description><![CDATA[In the current economic downturn, employers are more wary of sickness rates than ever and even school effectiveness is, in part, measured by the rates of absence amongst pupils. With the current swine flu scare, which has been heightened by media reports that the disease cannot be treated with antibiotics, and with coughs, colds and [...]]]></description>
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