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	<title>Sideways Health &#187; Anti-aging</title>
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	<description>Unexpected Ways to Health</description>
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		<title>Pep up your skin for autumn</title>
		<link>http://www.sidewayshealth.com/2009/08/14/pep-up-your-skin-for-autumn/</link>
		<comments>http://www.sidewayshealth.com/2009/08/14/pep-up-your-skin-for-autumn/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 14:23:00 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skincare]]></category>

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		<description><![CDATA[With autumn round the corner, it’s time to shed that dull looking, dried-out summer skin. During the sunnier weather it’s not necessary to wear as much makeup and it’s not great to clog the skin with thick foundations, so it’s time to give the skin some TLC before winter sets in. Beauty starts from the [...]]]></description>
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		<title>Are antioxidants counter-productive?</title>
		<link>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/</link>
		<comments>http://www.sidewayshealth.com/2009/05/14/are-antioxidants-counter-productive/#comments</comments>
		<pubDate>Thu, 14 May 2009 15:02:26 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Vegetables]]></category>
		<category><![CDATA[Type-2 Diabetes]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=57</guid>
		<description><![CDATA[In a counter-intuitive article in the New York Times, which quotes researchers in Germany and Boston, exercise and antioxidants don&#8217;t mix. &#8220;If you exercise to improve your metabolism and prevent diabetes, you may want to avoid antioxidants like vitamins C and E.&#8221; Dr. Michael Ristow, a nutritionist at the University of Jena in Germany, said, [...]]]></description>
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		<title>Heavy water: the new health fad</title>
		<link>http://www.sidewayshealth.com/2008/11/28/heavy-water-the-new-health-fad/</link>
		<comments>http://www.sidewayshealth.com/2008/11/28/heavy-water-the-new-health-fad/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 15:01:58 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heavy Water]]></category>
		<category><![CDATA[Superfoods]]></category>

		<guid isPermaLink="false">http://www.sidewayshealth.com/?p=39</guid>
		<description><![CDATA[The latest health panacea and longevity aid is a very unlikely one &#8212; &#8220;heavy&#8221; water. Heavy water (HW) occurs when the hydrogen atom &#8212; the &#8220;H&#8221; in H2O &#8212; is an isotope of normal hydrogen called deuterium. Deuterium weighs twice as much, hence the &#8220;heavy&#8221; tag. Apart from the odd chemistry lesson at school, most [...]]]></description>
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		<title>Sideways SuperTip &#8212; tomatoes</title>
		<link>http://www.sidewayshealth.com/2008/04/29/sideways-supertip-tomatoes/</link>
		<comments>http://www.sidewayshealth.com/2008/04/29/sideways-supertip-tomatoes/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 09:36:22 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lycopene]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[Tomatoes have long been known to possess many health benefits. Whether eaten raw in salads and sandwiches, or cooked and processed into soups, purees, pastes and sauces, the good news just keeps on coming. We&#8217;ve heard about their effect in preventing various types of cancer, of prostate and the skin, and the humble fruit&#8217;s use [...]]]></description>
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